ニンニク：免疫力。アボカド：心臓。トマト：心臓と皮膚を守る。緑茶：抗炎症。ブルーベリー：脳を強化。人参：目と肌に良い。法蓮草：鉄分豊富。レモン：身体の毒素除去。

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心臓に良い食べ物

海藻、緑茶、オリーブオイル、ベリー、にんにく、アボカド、ビーツ、カカオ、くるみ

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